What You Must Learn About Chronic Pain and Depression
Suffering from chronic pain can completely change a person’s life, making activities more difficult to handle and time spent with friends and family difficult as well. When dealing with physical discomfort that interrupts the quality of life, relief must be looked for by visiting a pain management College Station specialist to bring such pain under control. The isolation caused by ongoing physical symptoms is difficult to deal with on its own; all too often, it also leads to depression, starting a terrible cycle that can be difficult to break.
Chronic Pain And Depression
People suffering from ongoing physical distress experience negativity, having to deal with painful discomfort every day as well how such stress can affect moods. Managing pain in College Station is exhausting, making it very difficult to be cheerful, let alone enjoy life while attempting to combat discomfort that will not stop. Irritability increases, as does anxiety and sadness, none of which is beneficial for maintaining a healthy lifestyle or good relationships.
Chronic conditions can weigh heavily on moods, making daily activities less desirable and an increasing desire to be left alone. Isolation due to being cast as a complainer or always in a foul mood can cause sufferers to withdraw even more, leading to emotional and mental despair. The number of chronic pain sufferers who also deal with marked depression is high, although the significance of this connection had not been strongly recognized until more recently. Most physicians now know to look for such a connection and recognize its significance in controlling chronic physical pain, understanding the cyclic nature of pain and depression
Worsening Pain and Depression
Whether depression is secondary to pain or vice versa, it does make the perception of physical stress worse. Being deprived of normal activities, becoming isolated because of the inability to engage with other people, moodiness, and loneliness in general all add to sadness and despair. Emotional or mental distress and pain both involve some of the same brain neurons. Untreated, depression only further upsets brain chemistry, which can cause the brain to continue receiving and reacting to physical distress transmissions.
These two factors can create a vicious cycle where ongoing depression allows for the continual reception of physical distress symptoms, while chronic physical symptoms increase the behaviors contributing to more distressed emotional states. This combination of pain and depression will consume a person if not stopped.
Fighting the Cycle
Interestingly enough, this cycle of pain and depression involves the same neurons and it is sometimes possible to help both conditions with the same treatment. When depression and pain are linked, some antidepressants have been found to break the cycle by acting on these neurons causing both physical and mental symptoms.
There are other treatments to help break the depression-pain bond and allow a person to feel better. Regular exercise is important to alleviate depression when done within suggested guidelines; chronic sufferers who are also depressed should definitely keep active. Cognitive therapy and group therapy can sometimes help to control physical, emotional, and mental symptoms. The two methods can reduce anxiety and negative feelings while teaching better ways to cope with depression-related stress and continued, chronic pain.
Regardless of which approach is used, what is important for patients and doctors to understand is that depression and chronic pain must be viewed as a collective syndrome in order to explore the best pain management in College Station options. Only by tackling both aspects of the cycle can patients ever truly gain relief if depression is part of the pain equation.
Call BCS Pain Clinic For Help With Pain Management in College Station!
Are you looking for College Station pain management help? Call the BCS Pain Clinic at 979-764-7246 to find the assistance you need in managing chronic pain.